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Juices

Essential Fibre Plus Juice

13 Jan, 2016

Serves 1 (GF, DF, VEGAN) Ingredients 1 tbsp. Melrose Organic Essential Fibre Plus ½ a pineapple (skin removed) cut into strips A small handful of blueberries 1 medium sized pink grapefruit peeled and halved OPTIONAL: apple to sweeten   Method Firstly place the blueberries into the juicer, followed by pineapple and pink grapefruit Pour juice...
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Essential Greens Fruit Juice

13 Jan, 2016

Serves 1 (GF, DF, VEGAN)   Ingredients 1 tsp. Melrose Organic Essential Greens 1 medium sized apple, washed, quartered and cored 2 kiwi fruits, peeled and halved ½ a medium sized pear, washed, quartered and cored   Method Place fruit, one by one, into the juicer Pour juice into a glass and stir through the Essential Greens powder...
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Essential Reds Juice

13 Jan, 2016

 Serves 1 (GF, DF, VEGAN)   Ingredients 2 tbsp. Melrose Organic Essential Reds  2 small wedges of watermelon (skin removed) cut into strips ½ a punnet of washed and topped strawberries ¼ of a fresh washed and peeled beetroot   Method Firstly place the beetroot into the juicer, followed by strawberries and watermelon Pour juice into...
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Essential Greens Veggie Juice

13 Jan, 2016

Serves 1 (GF, DF, VEGAN) Ingredients 1 tsp. Melrose Organic Essential Greens ½ a carrot, peeled and ends removed 2 handfuls of spinach leaves 1 small bunch of kale leaves ½ a green zucchini, ends removed ½ a Lebanese cucumber, ends removed OPTIONAL: apple to sweeten   Method Wash veggies thoroughly  Place veggies, one by one,...
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Essential Greens Super Pineapple & Orange Juice

13 Jan, 2016

 Serves 1 (GF, DF, VEGAN)   Ingredients: ¾ cup Pine-Orange Juice ½ cup Coconut water 1 tsp. of fresh lime juice 1 tsp. Melrose Organic Essential Greens Fresh mint leaves   Method: Stir through Essential Greens and coconut water in a glass until dissolved Add remaining juices and stir through fresh mint leaves Best served...
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Essentials Reds Super Cranberry & Raspberry Juice

13 Jan, 2016

Serves 1 (GF, DF, VEGAN)   Ingredients: ¾ cup of Cran-Raspberry juice ¼ cup of Coconut water + extra for raspberry puree 1 tsp. of fresh lime juice 1 heaped tsp. Melrose Organic Essential Reds   Raspberry puree Handful of frozen raspberries Splash of coconut water   Method: Combine frozen raspberries with just enough coconut...
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