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Melrose MCT

What is keto coffee?

Before we get into this delicious recipe below, how about we understand why ketosis is beneficial & why we love organic MCT oil in our coffee? Ketosis is a state of metabolism, which breaks down fat...

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Support Your Keto Weight Loss with Melrose...

Medium Chain Triglycerides (MCTs) are a particular type of healthy fat. Unlike standard long-chain triglycerides, more commonly found in the diet, MCTs convert directly into ketone energy rather than...

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How Melrose MCT Oils Differ

At Melrose, we have three MCTs available and resident Nutritionist, Steph Lowe, teaches you how to choose the right MCT oil for you....

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Which MCT is best for me?

Not sure which MCT is right for you? Read Cliff Harvey MCT expert's article on the different types of MCT's and how each affects the brain and body differently. ...

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Why I use and recommend Melrose MCT powders

Learn about Steph Lowe's top six reasons why she uses and recommends Melrose MCT powders, and get her favourite quick and easy go-to recipe....

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Organic Avocado Oil
ORGANIC AVOCADO OIL

Cold-pressed from the flesh of the avocado fruit to retain nutrients, this oil is great for general cooking and finishing dishes.

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