- 1 fresh mango, pip removed, flesh scooped out
- ½ teaspoon turmeric latte powder, ground turmeric or small piece of fresh turmeric
- 1 ½ cups coconut water
- 2 teaspoons Melrose Macadamia Spread (or your choice of Melrose nut spread)
- 1 – 2 teaspoons Melrose Organic Flaxseed Oil
- A few ice cubes
Place all ingredients in high powered blender and whizz on high speed until smooth and creamy. Serve immediately.
If mango is out of season, use frozen mango (and omit the ice cubes) or tinned mango well-rinsed to get rid of any syrup.
You can find turmeric latte powders in health food stores or the health food aisle of your supermarket.