$8.95 SHIPPING ON ALL STANDARD* ORDERS | Holiday shipping, place orders by 9 Dec 2021

Melrose MCT 'guilt free' hot chocolate

  • A little indulgence
  • By Melrose Resident Nutritionist, Steph Lowe
  • Gluten Free
  • Paleo
  • Dairy Free
  • Keto Diet Friendly
  • Share
Melrose MCT 'guilt free' hot chocolate

Prep time:

3 minutes

Cooking time:

5 minutes

Servings:

1

Ingredients:

Method:

Place cacao powder, boiling water, MCT oil and ghee and boiling water into a small blender, blend on high speed for about 10 seconds until coffee is creamy and smooth. Remove from blender and serve immediately.

Tips:

Make sure your blender is suitable for hot liquids. If not, then blend all ingredients above with a small amount of warm water to emulsify, then top up with boiling water to serve

If you are new to using MCT oil, only add 1 teaspoon into your MCT Hot Chocolate. If you have been using MCT oil for some time, you can increase your intake to 1 tablespoon per day, but gradually increasing a teaspoon at a time over a period of a few weeks.