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Affogato with Coconut Icecream
An indulgent, but sneakily healthy, afternoon pick-me-up to help you power through the rest of your day. The use of coconut ice-cream here keeps this recipe keto friendly.
Melrose MCT Coffee
Before we get into this delicious recipe below, how about we understand why ketosis is beneficial & why we love organic MCT oil in our coffee? Ketosis is a state of metabolism, which breaks down fat for energy.
Berry Iced Vegan Donuts
Thought donuts were more naughty than nice? Not anymore! Our resident Baker, Reece Hignell, owner of Cake Boi, has developed these healthy Berry Iced Vegan Donuts for a not so naughty, delicious treat.
Green Smoothie Bowl
This creamy tropical smoothie is sure to give you a boost of energy and a load of plant nutrients that will have your body loving you as much as you love this smoothie.
Veggie Loaded Pumpkin Soup
This warming, gut loving soup is the perfect meal for a cold winter’s day. The anti-inflammatory properties of flaxseed oil, ginger, turmeric and black pepper make it perfect for soothing an upset tummy.
@melrosehealth