Omega-3s are essential polyunsaturated fatty acids. [1] The human body can not synthesise the Omega-3s from other substances, so you must get these important nutrients from the foods you eat and supplements you consume. [1] Omega-3s are essential for the healthy function of the body. [1]
Australian Flaxseed Oil
Vegan Omega-3
Plant Based Source Of Essential Omega-3 Fatty Acids
FFlaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA).
ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential for the healthy function of the body. [1]
Ideal vegan Omega-3 alternative to fish oil
For those who follow a plant-based diet, it's still important to get a healthy amount of omega-3 in your diet and consuming fish or fish based products for omega-3s doesn't fit that lifestyle. Flaxseed Oil is the perfect substitute.
cold-pressed from Australian-grown flaxseeds
Free from any chemicals, solvents or any of the bad stuff!
Australian Owned, and Local
The Flaxseeds we use in our Australian Flaxseed Oil are farmed and harvested right here on our shores! Our Flaxseed farm in Hamilton, Victoria, is our homestead for all things flax.
Eat your Way to Health
Melrose Flaxseed Oil has a creamy, nutty and slightly bitter taste which means it's perfect to mix into smoothies, added to salad dressings, dips or drizzled over vegetables or your favourite breakfast.
Melrose was first in flax in 1984
In 1984, Melrose introduced Australia to the first bottle of Organic Flaxseed Oil and since then we've been providing the highest quality Flaxseed Oil in market.
The Good To Knows
What Is Omega-3?
How Do I Get Omega-3s If I Don't Eat Fish?
For those of us who eat a plant-based diet, it's essential we also consume omega-3's, but how can we get from plants? Flaxseed oil! Flaxseed oil has one of the highest concentrations of plant-based essential fatty acid omega-3 alpha linolenic acid (ALA). [2] ALA can be converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are Omega-3s are essential for the healthy function of the body. [3]
How Do I Take Flaxseed Oil?
1 tablespoon (20 mL) daily with food. Can be taken straight, used in salad dressings, added to a smoothie or drizzled over vegetables or your favourite breakfast. Our Flaxseed Oils have a creamy, nutty and slightly bitter taste.
Do I Need To Keep Flaxseed Oil In The Fridge?
Our Australian Flaxseed Oil can be kept at room temperature before it's opened.
To enable storage at room temperature, it undergoes a specialised fine filtration process to remove any naturally occurring substances which can contribute to spoilage.
However, we recommend refrigerating after opening and using within 3 months of opening to maintain freshness.
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References:
[1] Linus Pauling Institute Micronutrient Information Center (2019) Essential Fatty Acids Oregon State University https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids
[2] Rodriguez-Leyva D, Dupasquier CM, McCullough R, Pierce GN. The cardiovascular effects of flaxseed and its omega-3 fatty acid, alpha-linolenic acid. Can J Cardiol. 2010 Nov;26(9):489-96. doi: 10.1016/s0828-282x(10)70455-4.
[3] Linus Pauling Institute Micronutrient Information Center (2019) Essential Fatty Acids Oregon State University https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acids