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Why Is Gut Health Important?
A healthy gut helps to create a strong immune system, brain health, heart health and influences healthy mood and healthy sleeping patterns. Caring for our gut is crucial as it's closely linked with many other processes in the body.
Healthy gut is connected with healthy digestion, to effectively process food, protect from pathogens and eliminate waste. If our digestion isn't working optimally it may result in digestive distress like, bloating, gas, constipation or diarrhea.
Chronic poor gut health may cause inflammation, which can lead to food allergies or leaky gut. This is where some enzymes leak out of the gut and into circulation, causing further inflammation and irritating skin, resulting in red, dry, itchy skin.
Additionally, numerous food intolerances can be attributed to poor gut health. This can affect gut flora, resulting in poor-quality bacteria, reducing the protective barrier, usually keeping pathogens out. Consequently, trigger foods are poorly digested, and may result in abdominal pain or nausea.
Melrose have created a range of nutrient dense powders and oils to assist in providing the gut with all the essentials to function optimally.
Our greens powders may assist to reduce gut inflammation as well as boost good bacteria, helping in digestion.
Our apple cider vinegars help to prime our gut to digest food better as well as provide the gut with healthy bacteria to thrive.
Check out the rest of the Melrose range to see how our powders and oils can assist in optimal gut health.