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Organic Coconut Oil and Ghee 325mL

  • gluten free
  • paleo friendly
  • keto friendly
  • certified organic certified organic
$16.50
  • Melrose Organic Coconut Oil and Ghee is a nourishing blend of two nutrient-dense high quality fats, organic coconut oil and grass-fed organic ghee. This blend is the perfect combination of health-boosting fats that are delicious to cook with and perfect for paleo and keto diets.

  • - Coconut oil is a rich source of medium chain triglycerides (MCTs)
    - High fat-soluble vitamins A, D, E and K
    - Contains beta-carotene, conjugated linoleic acid (CLA) and antioxidants
  • For everyday use in place of normal cooking oil. It is perfect for baking, sautéing or even in coffee. A perfectly balanced blend of coconut and buttery ghee flavours.
    When to use this oil? Cooking at low temperatures.
    Smoke point - low. Can be heated to approximately 175°C.

    For inspiration on how to use this oil, check out our Recipes page.

  • 50% Organic Coconut Oil, 50% Organic Butter (from Pasteurised Grass-fed Cow's Milk)
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Recipes

  • Quick + easy
  • prep time: 10 mins
  • cooking time: 4 mins
  • Servings: 6
  • Quick + easy
  • prep time: 10 mins
  • cooking time: 5 mins
  • Servings: 2
  • Nourishing Mains
  • prep time: 25 mins
  • cooking time: 20 mins
  • Servings: 2
  • A little indulgence
  • prep time: 10 mins
  • cooking time: 10 mins
  • Servings: 2

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