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ANTIOXIDANT SMOOTHIE BOWL

  • Light + fresh
  • By Melrose Resident Nutritionist, Steph Lowe
  • Gluten Free
  • Paleo
  • Dairy Free
  • Vegan
ANTIOXIDANT SMOOTHIE BOWL
  • Prep time:

    5 minutes

  • Cooking time:

    5 minutes

  • Servings:

    1

  • Ingredients:

     To serve

    • 1 tablespoon coconut flakes
    • 1 teaspoon chia seeds
  • Method:

    Add water and chia seeds to the blender and let sit for 10 minutes for the chia seeds to go to work.

    Add berries, avocado, coconut cream, spinach, MCT oil, flaxseed oil and ice and blend well. Add greens powder, cinnamon and protein and blend until thick but smooth. Pour into bowl and serve with toppings.

Melrose MCT Oil
MELROSE MCT OIL

Melrose MCT is made with only the best part of the coconut and helps support mental and physical performance. Discover the Melrose MCT Range.

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