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ANTIOXIDANT SMOOTHIE BOWL

  • Light + fresh
  • By Melrose Resident Nutritionist, Steph Lowe
  • Gluten Free
  • Paleo
  • Dairy Free
  • Vegan
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ANTIOXIDANT SMOOTHIE BOWL

Prep time:

5 minutes

Cooking time:

5 minutes

Servings:

1

Ingredients:

 To serve

  • 1 tablespoon coconut flakes
  • 1 teaspoon chia seeds

Method:

Add water and chia seeds to the blender and let sit for 10 minutes for the chia seeds to go to work.

Add berries, avocado, coconut cream, spinach, MCT oil, flaxseed oil and ice and blend well. Add greens powder, cinnamon and protein and blend until thick but smooth. Pour into bowl and serve with toppings.