BERRY, BEET & ALMOND SMOOTHIE

Prep time:

5 minutes

Cooking time:

5 minutes

Servings:

1

Ingredients:

• ½ banana
• 150g / approx. 2 cups frozen raspberries and strawberries
• 50g beetroot, cooked or raw
• 1 medjool date, seed removed (optional)
• 1 tablespoon Melrose Almond Spread
• 1 teaspoon – 1 tablespoon Melrose MCT
  (Melrose MCT Original, Pro Rapid or Pro Plus -- take your pick!)
• 1 cup almond or non-dairy milk
• 1 teaspoon Melrose Essential Reds (optional)
• A few cubes of ice

Method:

Place all ingredients into large blender, blend on high until smooth. Serve in glass and drink immediately.

Tips:

Alternative with various fruits and veggies to make it refreshing!